The Negative Self-Talk Checker
Paste what you're telling yourself and see which words are making it sound bigger, more permanent, or more certain than it actually is. A free 30-second self-talk check from The Self-Talk Effect.
Save your results to your dashboard
Register for a free account, or login, and you can save a copy of your results to come back to any time in your dashboard. Once you're logged in, click Save to my dashboard under your results. No account yet? Register here any time.
Save these results
Sign in (or register - it's free) to save a copy of what you made here.
Get your results by email
Pop in your details and we'll email you a copy of your results — and send you the occasional free tool, tip and offer. Unsubscribe any time.